Scalloped Potatoes

 Scalloped Potatoes

What You Need:

2 pounds of potatoes washed
3 tsp butter, melted
olive oil spray (or any cooking spary)
1 tsp of salt and pepper
1 tsp garlic powder
4 oz cheddar cheese
1 1/4 cup milk
1 tsp bayleaf
1 tsp thyme


What You Do:
First peel and slice your potatoes they should be able 1/8 in thick.

Next place your sliced potatoes in a bowl with the melted butter, salt, pepper and garlic powder; toss to coat the potatoes.

In a saucepan bring the milk, thyme and bayleaf.

While waiting for your milk to boil, add a single layer of potatoes in a greased baking pan. Next, add a layer of cheese, then add your remaining potatoes. Add the remainder of the cheese and pour your milk over the potatoes.

Bake at 425 degrees for 40-50 minutes, let cool and enjoy!

ENJOY!!!

Protein Fruit Smoothie

 Protein Fruit Smoothie

What You Need:

1 cup Greek Vanilla Yogurt ( I used Chobani because it has the most protein)1/2 cup Vanilla Almond Milk1 cup fresh fruit
What You Do:Place all ingredients into your blender and blend until smooth. I then freeze the smoothie and place it in Pumpkin's lunch box and by the time he has lunch it is thawed and he can drink it.

In the smoothie pictured we used 1/2 cup fresh blueberries and a half of a banana. We have also done a mixed berry with fresh strawberries, blueberries and black raspberries.